Motivity

The Power of Moving and Producing Motion



Orthopedic Massage • Restorative Massage • Movement Therapy • Functional Yoga


Where hands-on care and intelligent movement come together.

I combine orthopedic massage, integrated biomechanics, and targeted breathing and movement strategies to ease pain, release tension, and restore more natural movement. Every session is tailored to your body, your goals, and what you need that day—helping you move with greater ease, strength, and confidence while feeling more at home in your body.


If you’re seeking a deeply restorative experience, Restorative Flow Massage offers a thorough, full-body session using light to firm pressure. It is designed to calm the nervous system, release overall tension, and leave you feeling balanced, grounded, and renewed.



Movement Therapy addresses mobility restrictions and compensatory patterns that may be contributing to pain or discomfort. My LYT Method Functional Yoga classes at Green Tara Yoga blend biomechanics, mobility, stability, strength, and purposeful flow to support better movement and function in everyday life.

Joi Dupre, owner of Motivity with Joi, licensed massage therapist and movement professional, smiling in a red blouse.

Hello, I'm Joi!

I'm Joi Dupre, founder of Motivity with Joi. For over 28 years, I've helped people move better, feel better, and return to the activities they love through thoughtful hands-on care, movement, and education. Every session and class is personalized, collaborative, and designed to support your body as a whole.


My goal is to help you move through life with greater ease, freedom, strength, and peace ...


Because MOVEMENT IS LIFE!

Much more of the brain is devoted to movement than to language. Language is only a little thing sitting on top of this huge ocean of movement.

–Oliver Sacks, Neurologist

Orthopedic & Restorative Massage

Joi providing gentle neck-focused orthopedic massage to a client.

Whether you need focused support for pain and movement restrictions or a full-body reset, each massage session is thoughtfully tailored to what your body needs that day.


Orthopedic Massage

Orthopedic Massage combines assessment, clinical reasoning, and targeted hands-on techniques to address pain, tension, and movement limitations. Rather than focusing only on where you feel pain or tension, I look at whole-body relationships and the patterns that may be contributing to it.


Sessions may include active or passive movement, breathing strategies, and simple exercises to help your body integrate the work and support more lasting change.


Restorative Flow Massage

Restorative Flow Massage offers a thorough, full-body session using light to firm pressure without focusing on a specific pain or complaint. It is designed to release overall tension, calm the nervous system, and leave you feeling grounded, balanced, and renewed.

Movement Therapy

Integrated Biomechanics • Breath • Corrective Movement

Joi guiding a client through a personalized movement therapy assessment.

Movement Therapy helps restore the way your body moves by improving mobility, stability, balance, breathing mechanics, and overall movement quality. Through individualized assessments, integrated biomechanics, breathing strategies, and targeted exercises, we work together to address the movement patterns that may be contributing to pain, stiffness, or limitations.


Whether you're recovering from an injury, looking to move more efficiently, improve athletic performance, or simply feel stronger and more confident in your body, each session is tailored to your unique needs and goals.


Because lasting change doesn't come from treatment alone—it comes from teaching your body to move differently.

Functional Yoga Classes

Adults practicing plank variations during a functional yoga and movement class at Green Tara Yoga in Jupiter, FL

Functional Yoga classes are where better movement becomes a practice. These small-group classes combine purposeful movement, strength, mobility, balance, and breath to help you build resilience, confidence, and ease in everyday life.


Built upon the internationally recognized LYT Method®, each class blends the principles of physiology, kinesiology, and neurology with a modern, functional approach to yoga. I also integrate my background in integrated biomechanics, creating a unique experience that bridges science and movement.


Whether your goal is to move with greater freedom, improve posture, enhance athletic performance, support healthy aging, or simply enjoy moving more, these classes provide a welcoming environment to continue growing stronger, more capable, and more connected to your body.