Biomechanics

and

Breath

Corrective and Functional Movement

I view the human body as an interconnected whole rather than a collection of isolated parts. Evaluating individual regions in isolation cannot provide the full picture necessary for successful integration throughout the body. A comprehensive, systematic assessment of the entire body significantly enhances the potential for effective integration of its regions and systems—particularly the coordination of the respiratory system with the autonomic nervous system, which is critical for accurate diagnosis and treatment. My expertise in biomechanics allows me to simplify complex concepts, offering you a deeper understanding of how the body moves and compensates. This knowledge is delivered in a way that is practical and immediately applicable.

I want my clients to understand the reasons behind their limitations and learn how to address them. Being in-tune with your own body is an invaluable tool. Together, we will address biomechanical inefficiencies, enabling you to self-assess and understand your body. We will build towards success in an intelligent, empowering way that enhances both your activities and overall life.